Sponsor: Foundation

.header-block { font-family: var(--site-page-builder-font-families-bodyFontFamily); width: 100%; border: var(--border); box-sizing: border-box; z-index: 1000; } /* Positioning styles */ .header-positioning-scroll { position: relative; } .header-positioning-fixed { position: fixed; top: 0; left: 0; right: 0; z-index: 1000; } .header-positioning-sticky { position: sticky; top: 0; z-index: 1000; } .header-container { display: flex; max-width: var(--site-page-builder-max-width); margin: 0 auto; padding: var(--padding); box-sizing: border-box; } .go-full-width { max-width: 100%; } .header-inside { width: 100%; } .header-top { display: flex; justify-content: space-between; align-items: center; gap: 1rem; } /* Layout 3: Centered logo with social right */ .header-top--centered { justify-content: center; } /* Layout 2: Logo left, buttons + social right (stacked) */ .header-top--layout2 { justify-content: space-between; } .header-right--layout2 { display: flex; flex-direction: column; align-items: flex-end; gap: 0.5rem; } /* Layout 3: Logo centered, social right */ .header-top--layout3 { position: relative; justify-content: center; } .header-social-right { position: absolute; right: 0; top: 50%; transform: translateY(-50%); } .header-logo--centered { text-align: center; } .header-nav-row { display: flex; justify-content: space-between; align-items: center; gap: 1rem; background: var(--nav-bar-background); padding: var(--nav-bar-padding); margin: var(--nav-bar-margin); border-radius: var(--nav-bar-border-radius); border: var(--nav-bar-border); box-shadow: var(--nav-bar-box-shadow); box-sizing: border-box; } /* Fullwidth nav row - background goes full width, content stays centered */ .header-nav-row--fullwidth { width: 100%; border-radius: 0; margin-left: 0; margin-right: 0; box-sizing: border-box; padding-left: 1rem; padding-right: 1rem; } .header-nav-row-inner { display: flex; justify-content: space-between; align-items: center; gap: 1rem; width: 100%; max-width: var(--site-page-builder-max-width); margin: 0 auto; } .header-nav-actions { display: flex; align-items: center; gap: 0.5rem; } /* Layout 4: Single row with logo and nav on left, actions right */ .header-row--layout4 { display: flex; justify-content: space-between; align-items: center; gap: 1rem; } .header-left-group { display: flex; align-items: center; gap: 1rem; flex: 1; min-width: 0; } /* Layout 4 inline nav - applies nav bar styles */ .header-nav-inline { flex: 1; min-width: 0; background: var(--nav-bar-background); padding: var(--nav-bar-padding); border-radius: var(--nav-bar-border-radius); border: var(--nav-bar-border); box-shadow: var(--nav-bar-box-shadow); box-sizing: border-box; } .header-right-actions { display: flex; align-items: center; gap: 1rem; flex-shrink: 0; } .header-logo { display: flex; align-items: center; flex-shrink: 0; padding: var(--logo-padding); margin: var(--logo-margin); } .header-logo img { width: var(--logo-width); height: var(--logo-height); object-fit: var(--logo-object-fit); object-position: var(--logo-position); } .header-right { display: flex; flex-direction: column; align-items: flex-end; gap: 1.5rem; } /* Navigation Styles */ .header-navigation-wrapper { display: flex; align-items: center; justify-content: var(--nav-alignment, flex-start); width: 100%; } /* Navigation Section */ .header-navigation { display: flex; align-items: center; } .header-block-nav-list { display: flex; list-style: none; margin: 0; padding: 0; gap: 0.5rem; flex-wrap: wrap; } .header-block-nav-item { position: relative; } .header-block-nav-link { text-decoration: none; font-weight: 500; transition: color 0.2s ease; display: flex; align-items: center; gap: 0.25rem; cursor: pointer; color: var(--nav-items-color, var(--site-page-builder-texts-linkColor)); font-family: var(--nav-items-font-family, inherit); font-size: var(--nav-items-font-size, 1rem); padding: var(--nav-items-padding, 0.5rem 0.75rem); } .header-block-nav-link:hover { color: var(--nav-items-hover-color, var(--site-page-builder-texts-linkColor)); } .header-block-nav-link.active { color: var(--nav-items-selected-color, var(--site-page-builder-texts-linkColor)); } /* Add dropdown arrow for items with children */ .has-children .header-block-nav-link::after { content: '▼'; font-size: 0.5rem; transition: transform 0.2s ease; } /* Dropdown Menu */ .header-block-dropdown-menu { position: absolute; top: 100%; left: 0; min-width: 200px; opacity: 0; visibility: hidden; transform: translateY(-10px); transition: opacity 0.2s ease, visibility 0.2s ease, transform 0.2s ease; list-style: none; padding: 0; margin: 0; z-index: 1001; background-color: var(--dropdown-bg-color, #ffffff); border-radius: var(--dropdown-border-radius); box-shadow: var(--dropdown-box-shadow); } .header-block-nav-item:hover .header-block-dropdown-menu { opacity: 1; visibility: visible; transform: translateY(0); } .header-block-dropdown-item { position: relative; } .header-block-dropdown-link { display: block; text-decoration: none; transition: background-color 0.2s ease, color 0.2s ease; color: var(--dropdown-item-color, var(--site-page-builder-texts-textColor)); font-family: var(--dropdown-item-font-family, inherit); font-size: var(--dropdown-item-font-size, 0.875rem); padding: var(--dropdown-item-padding, 0.75rem 1rem); background-color: var(--dropdown-item-bg-color, transparent); } .header-block-dropdown-link:hover { color: var(--dropdown-item-hover-color, var(--site-page-builder-texts-linkColor)); background-color: var(--dropdown-item-hover-bg-color, #f3f4f6); } .header-block-dropdown-link.active { color: var(--dropdown-item-hover-color, var(--site-page-builder-texts-linkColor)); background-color: var(--dropdown-item-hover-bg-color, #f3f4f6); } /* Sub-dropdown Menu (third level) */ .sub-header-block-dropdown-menu { position: absolute; top: 0; left: 100%; min-width: 180px; opacity: 0; visibility: hidden; transform: translateX(-10px); transition: opacity 0.2s ease, visibility 0.2s ease, transform 0.2s ease; list-style: none; padding: 0.5rem 0; margin: 0; z-index: 1002; background-color: var(--dropdown-bg-color, #ffffff); border-radius: var(--dropdown-border-radius); box-shadow: var(--dropdown-box-shadow); } .header-block-dropdown-item:hover .sub-header-block-dropdown-menu { opacity: 1; visibility: visible; transform: translateX(0); cursor: pointer; } .sub-header-block-dropdown-link { display: block; text-decoration: none; cursor: pointer; transition: background-color 0.2s ease, color 0.2s ease; color: var(--dropdown-item-color, var(--site-page-builder-texts-textColor)); font-family: var(--dropdown-item-font-family, inherit); font-size: var(--dropdown-item-font-size, 0.875rem); padding: var(--dropdown-item-padding, 0.75rem 1rem); background-color: var(--dropdown-item-bg-color, transparent); } .sub-header-block-dropdown-link:hover { color: var(--dropdown-item-hover-color, var(--site-page-builder-texts-linkColor)); background-color: var(--dropdown-item-hover-bg-color, #f3f4f6); } /* Action Buttons */ .header-action-buttons { display: flex; flex-direction: row; gap: 0.5rem; flex-shrink: 0; flex-wrap: nowrap; } .header-action-buttons a { text-decoration: none; } .action-button { display: inline-flex; text-decoration: none; font-weight: 500; padding: 0.5rem 1rem; border-radius: 10rem; white-space: nowrap; flex-shrink: 0; } .action-button--primary { background-color: var(--site-page-builder-buttons-primary-backgroundColor); color: var(--site-page-builder-buttons-primary-textColor); } .action-button--secondary { background-color: var(--site-page-builder-buttons-secondary-backgroundColor); color: var(--site-page-builder-buttons-secondary-textColor); } /* Responsive header styles */ /* Responsive Header Styles */ .header-responsive { display: none; justify-content: space-between; align-items: center; width: 100%; } .header-responsive-logo { max-width: 50%; flex-shrink: 0; } .header-responsive-logo .header-logo { max-width: 100%; } .header-responsive-logo .header-logo img { max-width: 100%; height: auto; } .header-responsive-menu-btn { display: flex; align-items: center; justify-content: center; background: var(--hamburger-button-background); border: none; cursor: pointer; border-radius: var(--hamburger-button-border-radius); padding: var(--hamburger-button-padding); z-index: 1003; } .header-responsive-menu-btn .hamburger-icon { width: 18px; height: 14px; position: relative; transform: rotate(0deg); transition: 0.3s ease-in-out; } .header-responsive-menu-btn .hamburger-icon span { display: block; position: absolute; height: 2px; width: 100%; background-color: var(--hamburger-icon-color); border-radius: 1px; opacity: 1; left: 0; transform: rotate(0deg); transition: 0.25s ease-in-out; } .header-responsive-menu-btn .hamburger-icon span:nth-child(1) { top: 0; } .header-responsive-menu-btn .hamburger-icon span:nth-child(2) { top: 6px; } .header-responsive-menu-btn .hamburger-icon span:nth-child(3) { top: 12px; } .header-responsive-nav { display: none; position: absolute; top: 100%; left: 0; width: 100%; z-index: 1002; overflow-y: auto; max-height: 80vh; background: var(--hamburger-menu-background); border-radius: var(--hamburger-menu-border-radius); padding: var(--hamburger-menu-padding); box-shadow: var(--hamburger-menu-box-shadow); } .header-responsive-nav.active { display: block; } .header-responsive-nav .header-block-nav-list { display: flex; flex-direction: column; gap: 0; list-style: none; margin: 0; padding: 0; } .header-responsive-nav .header-block-nav-item { border-bottom: 1px solid rgba(255, 255, 255, 0.1); } .header-responsive-nav .header-block-nav-item:last-child { border-bottom: none; } .header-responsive-nav .header-block-nav-link-wrapper { display: flex; justify-content: space-between; align-items: center; } .header-responsive-nav .header-block-nav-link { padding: 0.75rem 1rem; font-size: var(--nav-items-font-size, 1rem); flex: 1; text-decoration: none; color: var(--nav-items-color, var(--site-page-builder-texts-linkColor)); cursor: pointer; } /* Override parent header navigation chevron on link */ .header-responsive-nav .header-block-nav-link::after { content: none !important; } .header-responsive-nav .nav-toggle-btn { padding: 0.75rem 1rem; background: none; border: none; cursor: pointer; color: var(--nav-items-color, var(--site-page-builder-texts-linkColor)); font-size: 0.625rem; display: flex; align-items: center; justify-content: center; } /* Chevron for toggle button */ .header-responsive-nav .nav-toggle-btn::after { content: '▼'; } /* Rotate chevron when expanded */ .header-responsive-nav .nav-toggle-btn.expanded::after { transform: rotate(180deg); } .header-responsive-nav .header-block-dropdown-menu { position: static; display: none; background: transparent; box-shadow: none; padding: 0 0 0 1rem; min-width: auto; list-style: none; margin: 0; } .header-responsive-nav .header-block-dropdown-menu.expanded { display: block; } .header-responsive-nav .header-block-dropdown-link { padding: 0.5rem 1rem; font-size: var(--nav-items-font-size, 0.875rem); display: block; text-decoration: none; color: var(--nav-items-color, var(--site-page-builder-texts-linkColor)); cursor: pointer; } .header-responsive-nav .sub-header-block-dropdown-menu { position: static; opacity: 1; visibility: visible; transform: none; background: transparent; box-shadow: none; padding: 0 0 0 1rem; min-width: auto; list-style: none; margin: 0; } .header-responsive-nav .sub-header-block-dropdown-link { padding: 0.5rem 1rem; font-size: var(--nav-items-font-size, 0.875rem); display: block; text-decoration: none; color: var(--nav-items-color, var(--site-page-builder-texts-linkColor)); cursor: pointer; } .header-responsive-nav .mobile-action-buttons { display: flex; flex-direction: column; gap: 0.5rem; padding: 1rem; border-top: 1px solid rgba(0, 0, 0, 0.1); margin-top: 0.5rem; } .header-responsive-nav .mobile-action-button { display: block; text-align: center; text-decoration: none; font-weight: 500; padding: 0.75rem 1rem; border-radius: 0.5rem; } .header-responsive-nav .mobile-action-button--primary { background-color: var(--site-page-builder-buttons-primary-backgroundColor); color: var(--site-page-builder-buttons-primary-textColor); } .header-responsive-nav .mobile-action-button--secondary { background-color: var(--site-page-builder-buttons-secondary-backgroundColor); color: var(--site-page-builder-buttons-secondary-textColor); } /* Desktop/Mobile visibility */ .header-desktop { display: block; } .header-responsive { display: none; } /* Mobile responsive */ @media only screen and (max-width: 768px) { /* Hide desktop layout, show responsive */ .header-desktop { display: none; } .header-responsive { display: flex; } /* Hide fullwidth nav row on mobile */ .header-nav-row--fullwidth { display: none; } .header-inside { position: relative; } } .has-background-overlay { position: relative; } .has-background-overlay::after { content: ''; position: absolute; top: 0; left: 0; width: 100%; height: 100%; background-color: var(--overlay-color); opacity: var(--overlay-opacity); z-index: 1; pointer-events: none; border-radius: inherit; } .has-background-overlay > * { position: relative; z-index: 2; } /* Images should stay below overlay */ .has-background-overlay > .image-block { z-index: 0; } (function() { function setActiveNavItem(currentPageUrl) { if (!currentPageUrl) { var siteBuilder = window.__SITE_BUILDER__; currentPageUrl = siteBuilder ? siteBuilder.currentPageUrl : null; } if (!currentPageUrl) { currentPageUrl = window.location.pathname; } if (!currentPageUrl) return; // Normalize: remove trailing slash (except for root "/") if (currentPageUrl !== '/' && currentPageUrl.endsWith('/')) { currentPageUrl = currentPageUrl.slice(0, -1); } var navLinks = document.querySelectorAll('.header-block-nav-link'); navLinks.forEach(function(link) { var href = link.getAttribute('href'); if (!href || href === '#') return; // Remove existing active class link.classList.remove('active'); if (href === currentPageUrl) { link.classList.add('active'); } else if (href !== '/' && currentPageUrl.startsWith(href + '/')) { // Mark parent nav item active when on a child page link.classList.add('active'); } }); // Also check dropdown links var dropdownLinks = document.querySelectorAll('.header-block-dropdown-link, .sub-header-block-dropdown-link'); dropdownLinks.forEach(function(link) { var href = link.getAttribute('href'); if (!href || href === '#') return; link.classList.remove('active'); if (href === currentPageUrl) { link.classList.add('active'); } }); } // Listen for page change messages from parent (preview mode) window.addEventListener('message', function(event) { if (event.data && event.data.type === 'SET_ACTIVE_PAGE') { setActiveNavItem(event.data.currentPageUrl); } }); if (document.readyState === 'loading') { document.addEventListener('DOMContentLoaded', function() { setActiveNavItem(); }); } else { setActiveNavItem(); } })(); function toggleMobileMenu(button) { const wrapper = button.closest('.header-responsive'); const mobileNav = wrapper.querySelector('.header-responsive-nav'); if (mobileNav) { mobileNav.classList.toggle('active'); } } function toggleMobileMenuItem(button) { // Toggle expanded class on the button button.classList.toggle('expanded'); // Find the dropdown menu (next sibling of parent wrapper) const wrapper = button.closest('.header-block-nav-link-wrapper'); const listItem = wrapper.parentElement; const dropdown = listItem.querySelector('.header-block-dropdown-menu'); if (dropdown) { dropdown.classList.toggle('expanded'); } } .base-block { margin: var(--base-block-margin); max-width: var(--base-block-max-width); height: var(--base-block-height); display: block; text-align: var(--base-block-text-align); } @media only screen and (max-width:768px) { /* Make base block height auto if it contains image-block as direct child for responsive support */ .base-block:has(> .image-block) { height: auto; } } .base-block { margin: var(--base-block-margin); max-width: var(--base-block-max-width); height: var(--base-block-height); display: block; text-align: var(--base-block-text-align); } @media only screen and (max-width:768px) { /* Make base block height auto if it contains image-block as direct child for responsive support */ .base-block:has(> .image-block) { height: auto; } }

www.foundationclinic.co.nz

07 579 5601

info@foundationclinic.co.nz

.base-block { margin: var(--base-block-margin); max-width: var(--base-block-max-width); height: var(--base-block-height); display: block; text-align: var(--base-block-text-align); } @media only screen and (max-width:768px) { /* Make base block height auto if it contains image-block as direct child for responsive support */ .base-block:has(> .image-block) { height: auto; } }

We offer high-quality diagnostic and treatment physio services to help athletes and active people enhance their sports performance, recuperate from physical activity-related injuries, and achieve better long-term health and wellbeing.

Winter Football

Our Club

Follow us on socials

Simple Club Management By Friendly Manager